Spice 9 Garam Masala

Key highlights

1. Garam masala is a blend of spices that can aid digestion and improve gut health.
2. It contains spices like cinnamon and cloves, which have antioxidant properties.
3. Garam masala can help boost metabolism and aid in weight management.
4. It adds flavor to dishes without the need for excessive salt or unhealthy additives.
5. Some spices in garam masala, like cumin and coriander, have anti-inflammatory properties.