Regency Pumpkin Seeds

Key highlights;

- Pumpkin seeds, also known as pepitas, are nutritious and delicious.
- They are packed with essential nutrients like protein, fiber, healthy fats, and various vitamins and minerals.
- Pumpkin seeds can be enjoyed roasted, sprinkled on salads or soups, or used as a topping for baked goods.
- They have a slightly nutty flavor and add a nice crunch to any dish.
- Pumpkin seeds are a great source of antioxidants and may have various health benefits.
- They are also a good source of magnesium, iron, zinc, and omega-3 fatty acids.
- Incorporating pumpkin seeds into your diet can be a tasty and nutritious way to boost your overall health.