karam senegapappu

key highlights

1. Nutritious Lentil: Bengal gram is a nutritious lentil variety that is packed with protein, fiber, and essential minerals.
2. Versatile Ingredient: It is widely used in Indian cooking and is a key ingredient in dishes like chana masala, dal tadka, and chana dal fry.
3. Distinctive Flavor: Bengal gram has a slightly nutty and earthy flavor that adds depth to curries and soups.
4. Snack Time Favorite: Roasted Bengal gram, also known as chana dal namkeen, is a popular snack in India, loved for its crispy texture and savory taste.
5. Health Benefits: Consuming Bengal gram can provide various health benefits, such as improving digestion, regulating blood sugar levels, and promoting heart health.