Kalakand

key highlights

1. Rich in calcium: Kalakand is made from condensed milk and paneer (Indian cottage cheese), which are both good sources of calcium. Calcium is essential for maintaining strong bones and teeth.

2. Protein-packed: Paneer, the main ingredient in Kalakand, is a rich source of protein. Protein is important for muscle growth, repair, and overall body function.

3. Satisfying and indulgent: Kalakand has a creamy and luscious texture that can satisfy your sweet tooth. It is often enjoyed as a dessert or during festive occasions.

4. Traditional delight: Kalakand is a beloved sweet in Indian cuisine, especially during festivals like Diwali and Raksha Bandhan. It holds cultural significance and is often shared with family and friends.