Ginger (Adrak - allamu)

Key highlights:

It contains gingerol, a compound that has anti-inflammatory and antioxidant properties.
It can help treat nausea, especially during pregnancy or after surgery or chemotherapy.
It may help with weight loss by reducing inflammation, improving digestion, and increasing metabolism.
It may protect against Alzheimer’s disease by enhancing cognitive functions and preventing brain damage.
It may lower the risk of cancer by inducing cell death and inhibiting tumor growth.
It may improve blood circulation, cholesterol levels, and blood sugar levels.
It may relieve menstrual pain, arthritis pain, and muscle soreness
It may boost immunity and fight infections by stimulating the production of antibodies and killing bacteria