Cluster beans (Gawar - Gor Chikkudu)

Benefits

1. Nutrient-rich: Cluster beans are packed with essential nutrients like vitamins A, C, and K, as well as minerals like potassium and iron.
2. Digestive health: The high fiber content in cluster beans promotes healthy digestion and can help prevent constipation.
3. Blood sugar control: Cluster beans have a low glycemic index, which means they can help regulate blood sugar levels.
4. Heart health: They are low in cholesterol and saturated fats, making them a heart-healthy food choice.

NOTE:

Zippi cart provides  you fresh fruits and vegetables  directly from market not stored items.