Bitter Gourd Green( Kakarakaya )

Benefits

. Blood sugar control: Bitter gourd may help regulate blood sugar levels due to its compounds that mimic the action of insulin.
2. Weight management: It is low in calories and high in fiber, making it a good choice for weight management.
3. Antioxidant properties: Bitter gourd contains antioxidants that help protect against cell damage and promote overall health.
4. Digestive health: The fiber content in bitter gourd promotes healthy digestion and can aid in preventing constipation.

NOTE:

Zippi cart provides  you fresh fruits and vegetables  directly from market not stored items.